What type of recipes did you make on the HCG diet?

davis · Joined: 08 Mar 2011 Posts: 485

I did my protocol through Inches and Pounds and they have a great cookbook for dieters as well.But while doing the HCG diet I found so many ways to create new foods to make the diet more appealing. What type of recipes did any one create on the diet?

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hcg diet

ann1212 · Joined: 13 Aug 2011 Posts: 29

Thanks for your share,i would share it to my friend.

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michealborow1 · Joined: 27 Sep 2011 Posts: 105

Mix all herbs and place in the cheese cloth wrap string around cloth to secure all herbs and place it in the stock pot with 8 cups of water and the chicken breast and boil for 35 minutes or until chicken breast is cooked. Place a strainer on top of a bowl with a coffee filter to strain broth to extract any fat from chicken breast and use the chicken for other recipes. Keep the cheese cloth to see if you need to continue to add more flavors to the stock for the additional 4cups of water and bring to a boil for additional 30 minutes. Set aside and chill. Use the broth for recipes for flavor and for a cup of broth before lunch and dinner. *Makes 12 servings* Count as 1/10th of a serving of meat

thanks,
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